

26 mins
In this class, you’ll train how to enter Pincha Mayurasana through controlled tuck jumps—a powerful drill for building strength, coordination, and confidence in your inversions. You’ll learn how to: ✅ Control your jump entry with precision and alignment ✅ Apply brain-based drills to sharpen balance, timing, and spatial awareness This class bridges the gap between grounded prep and a clean, floaty Pincha. Get ready to lift off with control—and land with clarity.