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Tuck Jumps to Pincha

26 mins

In this class, you’ll train how to enter Pincha Mayurasana through controlled tuck jumps—a powerful drill for building strength, coordination, and confidence in your inversions. You’ll learn how to: ✅ Control your jump entry with precision and alignment ✅ Apply brain-based drills to sharpen balance, timing, and spatial awareness This class bridges the gap between grounded prep and a clean, floaty Pincha. Get ready to lift off with control—and land with clarity.