In this class, you’ll explore the deep backbend and powerful control behind Pincha Scorpion (Vṛścikāsana B). This advanced shape combines strength, flexibility, and trust—requiring open shoulders, a strong core, and spinal mobility. You’ll learn how to: ✅ Prepare your body with targeted strength and mobility drills ✅ Enter the pose safely and find balance in the backbend ✅ Use brain-based techniques to stay calm, connected, and centered as you go deeper Whether you’re working toward the full shape or refining your form, this class helps you build the strength and surrender needed to bend without fear—and fly with grace.