n this class, you’ll explore a hip-focused flow designed to prepare your body for a smooth and spacious straddle entry into Pincha. You’ll work on unlocking your hip mobility while building the strength and control needed to lift with ease—rather than force. You’ll learn how to: ✅ Open your hips safely and actively for better access to straddle entries ✅ Use core and shoulder integration to support your lift ✅ Apply brain-based drills to improve hip control, balance, and coordination This is a flow that blends flexibility with precision—so you can float into Pincha with confidence and lightness.