Master Your Float Forward and Back to Crow
26 mins
In this class, you’ll master your Crow Pose and learn how to feel the lift needed to float back to Chaturanga — and how to float forward from Down Dog into Crow with control and confidence.
26 mins
In this class, you’ll master your Crow Pose and learn how to feel the lift needed to float back to Chaturanga — and how to float forward from Down Dog into Crow with control and confidence.