Your legs aren't just along for the ride—they play a crucial role in how you float and press. In this class, you’ll develop the control, awareness, and activation needed in your hips, hamstrings, and toes to support smooth, stable entries into handstand. You’ll explore: ✅ How to engage your legs for better compression and line control ✅ Drills to improve proprioception and refine how your lower body moves in space ✅ Brain-based exercises to sync your lower body with your core and shoulders By training your legs to move with purpose, you’ll find more lightness, ease, and balance in every lift.