play
Learn to Fall & Trust Yourself

10 mins

Falling is part of the process—and learning how to fall is what builds true confidence. In this class, you’ll explore safe and progressive ways to fall out of Pincha so your nervous system stops seeing it as a threat. You’ll also practice drills that rewire fear into trust, resilience, and readiness. By learning how to land safely, you’ll feel more grounded in your practice—able to take risks, explore edges, and commit fully to your inversions without hesitation. Because when your brain feels safe, you unlock your next level.