Get clear on what truly matters for your press handstand journey. In this class, we’ll break down the key alignment principles that create lift, balance, and efficiency in your float and press. You’ll learn: ✅ How to stack your body for strength and ease ✅ The most common mistakes that block progress—and how to correct them ✅ Simple alignment cues that make complex shapes feel more accessible ✅ How to work with your nervous system to create clarity and safety This class will set the tone for your practice, so every rep moves you closer to controlled, confident lift-offs.