

16 mins
Your legs play a powerful role in creating lightness, balance, and control in Pincha. In this class, you’ll train your legs to be more than passengers—you’ll turn them into active drivers of your inversion. You’ll learn how to engage your legs for better line control, float power, and full-body integration, using brain-based drills to improve coordination, proprioception, and spatial awareness. Strong, active legs = smoother entries, steadier holds, and more lift with less effort.