Pincha isn’t just about shoulders or core—it’s a full-body effort. In this class, you’ll train integrated strength, coordination, and control from head to toe. We’ll combine functional movement with brain-based drills to connect your major muscle groups and build the stability needed to enter, hold, and exit Pincha with confidence. Expect to move smarter, feel stronger, and unlock a deeper sense of connection throughout your entire body—on and off the wall.